Has unnecessary stress snatched away the peace from your life? Are frequent panic attacks making you…
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Has unnecessary stress snatched away the peace from your life? Are frequent panic attacks making you…
AudiobooksNow
FIND INNER PEACE, PUT A STOP TO YOUR PANIC ATTACKS, AND EFFECTIVELY MANAGE STRESS WITH GUIDED MEDITA…
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Are you tired of feeling overwhelmed by stress, anxiety, depression, or panic attacks? Do you long f…
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Lynda s calming Mindfulness Meditations encourage a change of perspective. The introduction explains…
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Discover the power of Acceptance and Commitment Therapy (ACT) and embark on a transformative journey…
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MEDITATION SCRIPTS TO PUT YOUR ANXIETY TO REST AND FEEL ZEN SO YOU CAN ACHIEVE YOUR FULL POTENTIAL!H…
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This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, st…
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Do your thoughts keep spiraling? Is anxiety, stress, or low mood taking over your daily life?This pr…
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Do you feel depressed and anxious to the point of living badly every aspect of your life?Do you expe…
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day l…
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Defeat anxiety and panic attacks with this guided meditation!Listen to the calm voice and beat of th…
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Become the MASTER of your emotions and beat stress, anger and negativity for good!Do you want to tak…
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Mindfulness means being awake. It means knowing what you are doing. - Jon Kabat-ZinnYou are interest…
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At least ten percent of children have excessive fears and worries—phobias, separation anxiety,…
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Are you a restless soul?Are you constantly agitated and find it hard to unwind?If you are exhausted …
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